Black Bean Soup
Serves: 4
Prep Time: 25 minutes
Category: Soup
Ingredients
2-15oz cans no-salt added black beans, undrained
1/2 c. salsa
1 Tbls. chili powder
1 tsp. cumin
1-16 oz can fat free, low sodium chicken broth
1/2 c. shredded low fat sharp cheddar cheese
5 Tbls. low-fat sour cream
5 Tbls. chopped green onions
2 1/2 Tbls. chopped, fresh cilantro
Directions
Place beans and liquid in medium saucepan, partially mash beans with potato masher. Place over high heat, stir in salsa, chili powder and broth. Bring to boil. Ladle soup into bowls; top with cheese, sour cream, onions and cilantro.