Finding a Support Group
Upon being diagnosed with cancer, a person and his or her family may face many challenges that may leave them feeling overwhelmed, afraid, and alone. The difficulty of coping with cancer can present a challenge to even the most supportive family members and friends. Many times, the mutual support of others with cancer might be a source of comfort. Support groups are designed to help people in similar situations share and discuss their concerns with others and learn more about coping with similar illnesses.
Support groups exist in a variety of formats to fit the individual needs of people in cancer treatment, from diagnosis through aftercare. Some groups are general and present an opportunity to discuss many different topics concerning cancer. Others are more specialized and formal in order to cater to those with specific needs. Support groups vary in size, approach and how often they meet. It is important to find an atmosphere that in which you feel comfortable in order to meet your personal needs.
There are various support groups available that address specific needs. For example, some are organized based on cancer type to allow for a more natural conversation based on symptoms and circumstances that are common to all participants. Others are grouped based on the stage of cancer. Grouping based on the stage eliminates the differences between the concerns of a newly diagnosed patient versus one with recurrent cancer.
Some support groups are open, allowing members to come and go whenever they are able. Closed support groups usually involve pre-registration to encourage a sense of friendship and commitment to one another. Group leaders vary from group to group as well. Some groups are led by a spiritual leader or mental health professional, while many are driven by group members to ensure comfort, companionship, and support.
If it is not possible for one to physically attend meetings regularly, telephone and online support groups may be a good option. Online supports groups are sometimes comforting because of anonymity while still being able to chat about similar situations. If you are looking for valid information resources however, online support groups are often not the most reliable unless monitored by a trained healthcare professional.
Support in any form allows you to discuss your feelings and develop coping skills. Support groups can be a source of comfort and may even provide participants an improved quality of life. However, choosing the time in your cancer journey to participate in a support group is very important. Some stories that patients can often be overwhelming and upsetting for others. If you try a group and don't feel comfortable, you may want to try a group with a different format or you may decide to try again at a later time.